Derek Brecker

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else, Our goal is to get you stronger! We will guide you through proper techniques and strategies to achieve goals in strength,flexibility,endurance and balance faster. To serve athletes of all levels,and maintain them for a lifetime. When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.